Ä¢¹½ÊÓƵ

The Resistance Training Lab is used to understand how to test and train athletic populations to develop their training programs. The facilities are used in teaching the courses of Resistance Training, Advanced Resistance Training, and other Human Performance courses.

Resistance Training Lab Equipment

• Olympic barbells
• Bumper plates
• Metal Plates
• Squat Racks
• Weight Benches
• Dumbbells
• Kettlebells
• Vertec jump device
• Rowing Ergometer
• Cable Machine/Smith Machine
• Plyometric boxes
• Medicine Balls
• Stability Balls
• Resistance Bands